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Using Mindfulness to Make Change Possible
Join health psychologist Lynn Rossy, PhD, for an interactive session on how to cultivate the practice of mindfulness. The skill of mindfulness can be used to create the conditions for changing behaviors and achieving your goals for the New Year. Lynn Rossy specializes in mindfulness-based interventions for eating, stress and workplace wellness.

Jan 14, 2021 06:00 PM in Central Time (US and Canada)

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